Kerry-Anne - Qualified in the Beijing 24 Short Form 太极拳 and Qigong - Aon Insurance.
Contemporary and traditional Qigong has over 600 moves specific to healing. Both exercise forms embrace the mind, body and spirit connection for health and healing.
Book a Class, You'll Love it!
At the heart of all research, you will find that Tai Chi outperforms other types of exercises. I hope to see you soon in the Blue Mountains or via Zoom from anywhere in the world.